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If you’ve ever experienced a sharp pain in or across the top of your foot, you know it is impossible to ignore. While foot pain is a leading cause of immobility and inactivity, many people ...
Numbness in your toes is one of those nagging ailments that's hard to pin down. It could be something serious -- a byproduct of diabetes, for example -- or it might just be that you're wearing the ...
Courtney Conley, DC, is a board-certified chiropractor and nationally recognized gait specialist, and the founder of Gait Happens, a foot health education platform. She specializes in helping patients ...
Foot health may not always be top of mind, but it plays an important role in your overall well-being. Think about it: Your feet carry you through 5,000 to 7,000 steps a day — that’s up to ...
New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Foot problems ...
The biggest problem with foot pain, says Courtney Conley, DC, is that it stops people from moving. Used correctly, toe spacers can help maintain foot health, says Courtney Conley. “They won't want to ...
An average person, running or walking, takes about 2,000 steps per mile. Often, especially when running, the impact is much more than just body weight because of the momentum going forward. Typically ...
ATLANTA, GEORGIA / ACCESS Newswire / January 21, 2026 / As people across the country set health goals for the new year, foot health is often overlooked-yet it plays a critical role in overall wellness ...
But my foot care routine is lacking in the recovery department, so I was eager to test and review the best foot massagers on the market. To ensure I serve a variety of readers, I enlisted six other ...
Your feet work hard, sometimes walking thousands of steps per day. That’s why wearing shoes that fit correctly is so important. But finding the right fit isn’t just about length. Shoe width matters ...