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We Recommend This 15-Minute “Battle Ropes Workout”

Battle ropes have long held our top gym floor prize for Equipment That’s Not As Fun As It Looks. That’s mainly because wielding 30 feet of two-inch, 20-pound rope for any stretch of time is extremely ...
techtimes

Jump Rope Apps to Download if You Want to Add the Exercise to Your Fitness Routine

People, in general, are all the more gung-ho about being healthy and staying fit these days, and it is no wonder that many exercises and workouts that can be done anywhere convenient - especially at ...
AOL

Battle Ropes Aren't a Strength Solution for Your Workouts. Here's How to Use Them Right.

SLAMMING A SET of battle ropes in the gym is, quite frankly, a ton of fun. This type of workout isn't popular only because it looks and makes you feel badass, but due to its ability to help you burn ...
The New York Times

This Simple Piece of Equipment Could Elevate Your Workout

A jump rope can increase your agility and speed while giving you a great workout in half the time of a run. By Rachel Fairbank If you’ve ever seen Bernadette Henry jump rope, as she often does around ...