Amy Lambert used to tell herself what Urban Outfitters is telling millions of other young women: Eat Less. It wasn’t unusual for Lambert, who had an eating disorder for more than eight years, to ...
Imagine you could eat less, simply by thinking about eating! A new study published in Science finds just that: people who imagined themselves repeatedly indulging in sweet or salty treats ended up ...
Processed foods can be hard to avoid. They're everywhere and often the most affordable and convenient options. All that added sodium, sugar and other ingredients can taste pretty good, too. "Processed ...
For better or worse, some stereotypes hold true, including, according to a new study, that men eat more red meat than women. The research, published in the journal Nature Scientific Reports, ...
When a group of leading scientists and nutrition experts unveiled a global diet plan several years ago, few expected it to ignite one of the fiercest food debates in recent memory. Their central ...
(THE CONVERSATION) Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – and this shift leads to improvements across several key ...
The Dutch healthy eating agency Voedingscentrum published updated recommendations on Thursday, including a shift to more ...
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Moul Dey, South Dakota State University (THE CONVERSATION) Older adults can ...
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