Miley Cyrus is sharing how a specific therapy technique helped her conquer stage fright: EMDR. Eye Movement Desensitization and Reprocessing, abbreviated to EMDR, is a therapy that facilitates ...

Certainly! Here's the new description without the links and additional text: Bilateral stimulation is the use of visual, ...

If you’ve ever been so nervous before speaking in public that your heart raced and your hands went cold, you’re not alone. Even global superstars like Miley Cyrus have dealt with serious stage fright.

This article was originally featured on The Conversation. If you’ve been to a therapist’s office in the past few years, there’s a good chance you’ve heard of eye movement desensitization and ...

The article, titled "Does EMDR Really Work? How Trauma Gets Stuck in the Brain -- and How Healing Begins," explores how unresolved trauma affects the nervous system, why traditional talk therapy may ...

Miley Cyrus has performed for some of the world’s biggest audiences — but for years, she quietly battled stage fright behind the scenes. In a recent interview, the pop icon revealed that a therapy ...

Prior to pursuing my dream of becoming a Licensed Professional Counselor, I was a master level special education and general education teacher. As a result, I have extensive training and background in ...

I am also trained in EMDR which helps process traumatic memories, and reduce emotional suffering. I help adults ages 18 and over identify thought patterns and behaviors that are no longer working for ...

Add Yahoo as a preferred source to see more of our stories on Google. EMDR was developed in 1987. Laurence soulez/iStock via Getty Images Plus If you’ve been to a therapist’s office in the past few ...

EMDR, or Eye Movement Desensitization and Reprocessing, is a type of psychotherapy treatment whose goal is to reduce and reframe triggers associated with trauma through a series of eye movements.

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a treatment for symptoms of trauma. Some limited research suggests it could also help with obsessive compulsive disorder (OCD). EMDR ...