How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

Richard Rigor clicked his stopwatch and told three clients that the 18-minute Fight Gone Bad workout had ended. Two women bent over, huffing and puffing, and one man with a sweat-drenched T-shirt lay ...

Hyrox, the fitness craze taking over your feeds, isn't just a CrossFit copy - and it could soon be coming to a gym near you.

TAMPA, Fla. —Stephanie Beaver has always been attached to her chair. She was born with Spina Bifida, a birth defect that is keeping her paralyzed from the waist down for the rest of her life. Despite ...