Creative problem-solving can be an exhilarating experience. You get a triple benefit: the euphoric 'aha' moment of solving a puzzle, the pride of accomplishing a goal, and the deeper self-discovery of ...

Research led by a leading expert on the positive benefits of napping at the University of California, San Diego School of Medicine suggests that Rapid Eye Movement (REM) sleep enhances creative ...

The researchers showed it’s possible to influence dream content, a key step toward proving that REM sleep dreams may help ...

Last year, Adobe conducted a study of Generation Z students (ages 11-17) that found students and teachers believe creativity is critical for success in the future workforce. Based on this insight, we ...