If You Can Hold This Position for 30 Seconds After 65, Your Core Stability Is Top-Tier

Single-leg balance test after 65: what 30 seconds says about fall risk, with certified trainer tips to improve fast.
Tom's Hardware on MSN

Intel Core Ultra 5 250K Plus makes its Geekbench debut with 5.3 GHz boost clocks — Arrow Lake refresh SKU benchmarked in single- and multi-core tests

Another chip from Intel's upcoming Arrow Lake refresh lineup has leaked online, this time appearing on the Geekbench platform ...
Digital Trends

I tested the Intel Core i9-14900K against the Core i9-13900K, and it’s not pretty

Intel’s new Core i9-14900K is a tough processor to evaluate. It brings the same number of cores and the same architecture as last-gen’s Core i9-13900K, but Intel asserts that the new chip delivers ...

Over 60? If You Can Perform These Four Core Moves, Your Strength is Exceptional

Core exercises after 60 that test balance and strength, with exclusive guidance from Certified Personal Trainer, Cassondra ...
Military.com

The Best Core Training Methods: Focus on Stability, Rotation and Movement Coordination, or Just Lift Weights?

Core training has always been part of military PT and fitness testing. From crunches to sit-ups, flutter kicks, leg tucks and plank poses, the U.S. military uses many exercises to test core strength.