Olive and avocado oils are heart-healthy choices, rich in antioxidants and good for various cooking methods. Canola and safflower oils offer unsaturated fats and a high smoke point, making them ...

Stop wasting your extra virgin olive oil in the air fryer. Here are the best options for coating your air-fried foods.

Cooking oil is a kitchen staple. It can help prevent sticking, sear meat or vegetables to perfection, moisten a cake, dress a salad and so much more. At the grocery store, you'll find an endless array ...

Today’s grocery store shelves are stocked with a large variety of different types of oils made from fruits, nuts and seeds. With so many options, it can be hard to know which to choose. In this ...

What Is the Healthiest Oil? If you’re trying to lose weight, it can be confusing to know which oils you should cook with. Some provide heart-healthy fats, reduce inflammation, and even lower ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Olive oil shouldn't be reserved for salad dressing or dipping bread. It's great for baking too. Learn which type of olive oil works best in desserts.

Air-frying and baking showed better nutrition and sensory attributes compared to deep frying. Olive oil is considered ...

How confident are you that you're storing your cooking oils correctly? Maybe you’re just learning for the first time that there is a proper way to store your oils to prolong their life and flavor.