A survey of 1,000 U.S. adults found 62% have experienced recurring digital burnout. As technology increasingly dominates work, social lives and entertainment, constant stimulation has become the norm.

According to a recent Pew Research survey, nearly 40% of U.S. adults say they try to limit their screen time, but most struggle to follow through. The company Sparrow has recently ranked the U.S.

Digital burnout may not just be about the amount of time spent on screens; it could also be related to how that time is used. According to research from ScienceDaily, the type of content individuals ...