A racing heart is usually a sign of agitation or excitement. But if it's not unusual for your heart to beat too fast or to skip a beat, it might be worth having it checked out by a doctor. In order to ...
If you're curious about your heart health, there are quick tests you can perform at home -- no equipment required.
A resting heart rate is the simplest way to gauge your overall health. Here’s what you should know about its normal range, ...
Your pulse is like having a direct line to your heart’s control room, constantly broadcasting information about your cardiovascular health that most people never bother to decode. While everyone knows ...
From Apple Watches to Fitbits to treadmills, there are more ways than ever for people to keep up with their vitals. So why does so much fitness tech check your pulse? Because your resting heart rate ...
Even though I prefer not to train and coach by heart rate, I have found that using these numbers—specifically resting heart rate values—can be a great tool for assessing recovery and how the body is ...
Several apps leverage the camera on your smartphone to measure your heart rate. One such method involves using the front-facing camera to detect subtle changes in skin color, which correlate with ...
You’re familiar with the feeling of your heart pounding in your chest, your blood pulsing through your veins with increasing frequency when you’re scared, stressed, or sweating it out at the gym.
If you’re waking up tired even after seven or eight hours of sleep, your heart rate may be falling too far during the night. Night bradycardia — an abnormally low heart rate at night — can quietly ...