Add Yahoo as a preferred source to see more of our stories on Google. The brain is your body’s command center. It powers all of your body’s mechanisms and processes: how you run and dance and figure ...

There are many ways to take care of your brain, from socializing to taking brain-boosting supplements like Cognizin ...

Memory is an essential part of life. From recalling where you left your keys to acing a test, your ability to remember shapes your experiences and success. Despite its importance, memory often feels ...

It’s not just your closets that can get dusty and cluttered with junk. Here’s how to blow away the cobwebs in your brain so you can think clearly and stay sharper for decades to come. Every year as ...

Add Yahoo as a preferred source to see more of our stories on Google. It is possible to keep your brain healthy and your recall sharp at any age, research shows. Here, three top experts share simple ...

Age-related changes to your body – loss of muscle tone, stiffness in joints, loss of balance -are normal and expected. With effort, some of these changes can be forestalled and managed with stretching ...

Forgotten where you put your keys again? Blanked on your neighbor’s name mid-conversation? While these momentary mental hiccups happen to everyone, they can trigger that nagging worry about what they ...

Our memory operates through our motivation and attention. Neurons fire and create patterns and networks based on how we use our brains. Our thoughts, intentions, and actions directly shape the ...

Lets say youve opened the refrigerator but forgot what you were going to grab. Or something important came up at a meeting, but you cant recall the details. Perhaps you notice that it takes you longer ...

We all know we’re supposed to exercise our bodies. Walk more. Lift weights. Stretch. But we forget that the brain needs ...